Dr. Sean Preuss's mission is to help people achieve health and growth through education and sustainable habit change. Sean helps others live healthier and happier lives through his work as a writer, college professor, speaker, and as a personal trainer.
Sean is the Chief Experience Officer (CXO) of The Perfect Workout. Prior to joining The Perfect Workout, he was a professor of exercise science at Bryan University and Grand Canyon University. He taught research-based courses on weight loss, chronic disease management, resistance training, and behavioral psychology. As a writer, Sean authored the book/e-book The Heart Healthy Lifestyle: The Prevention & Treatment of T2 Diabetes and over 400 research-based fitness articles.
In his dissertation research and personal training career, Sean has helped people develop healthful habits, become more fit, and gain confidence.
Ed.D., Kinesiology (University of North Carolina at Greensboro)
Dissertation: Work-It Circuit: Improving Health, Fitness, & Self-Efficacy Through a Worksite Exercise Program
M.S., Exercise and Wellness (Arizona State University)
B.A., English (Long Island University)